How’s Your Energy Levels Right Now? 🔋
Do you feel like your energy levels are dipping and you need to take a break? Or do you feel amazing?
By Furquan Ahmad · March 17, 2022Originally sent in my Ready Set Grow newsletter
Hi Reader,
It’s already March, and personally my energy levels have dipped over the last 2 weeks. I’m looking forward to taking my first break of the year in the middle of March.
As designers, we need to be switched on to do our best creative thinking, and it can be a constant struggle to find this state on a daily basis. The constant communication with XFN partners can consume a lot of energy, and I find this takes a lot more effort virtually.
It’s important to remember that we’re all human and it’s natural to have days when you might not feel great; being self-aware is important.
On days when our energy levels are low, it’s important to fill them with activities outside of work that give us simple joy and energy.
Playing games, going for a run, watching a movie, going for a walk, going shopping. These activities are essential, and stopping them can make things harder.
This is a reminder to book some annual leave, so you have a break to look forward to. Without anything booked in our calendar, the situation can feel even more overwhelming.
Take care,
Furquan
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